Adult Counselling

We provide one-to-one counselling support for adults who are suffering with stress, anxiety, depression, low self-esteem, low mood or emotional distress. We listen in a non judgemental way, providing a safe and confidential place to talk.

By helping you explore your emotions and feelings, counselling enables you to understand your own, and other peoples’ behaviour. Our counsellors help you with coping skills to deal with life events, stresses and daily challenges.

Each session provides an opportunity to talk confidentially on a one to one basis. Our Counsellors work and are supervised in accordance with the British Association for Counselling and Psychotherapy Code of Ethics & Standards.

Our one-to-one counselling services are currently offered via Zoom and telephone.

Our adult counselling is accessible to anyone in Wiltshire, and our counselling team will discuss your needs with you, and arrange for an initial assessment. We don’t charge for your assessment.

If you are new to our waiting list, we will be charging £10 per session for our adult counselling from 1st October 2021. This low-cost contribution goes towards running adult counselling sessions. Our charity pays the remainder of the cost.

If you are on low income or worried about the cost, please discuss this with us when we talk about your needs.

To find out more, or to register for counselling, please email:

“Counselling has helped me to realise that I am worthy, strong and deserve the same love, care and respect that I give others.”

A quote from a service user

“My counsellor was wonderful. She always listened without judgement, allowed me to bounce thoughts back and forth, helped keep me grounded and safe when certain memories or emotions felt overwhelming.”

A quote from a service user