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This page provides links to further information about mental health matters to answer some of the most frequently asked questions.
Listed below are Booklets available from Mind, under the headings of
Understanding, How to, Making sense of, Mind guide to and Rights guides
Click on one of the text or picture links below to visit the Mind website for more information about that topic. Please note that all these links will open a new browser window.
"Understanding" Booklets
"How to" Booklets
How to assert yourself How to cope as a carer How to cope with doubts about your sexual identity How to cope with exam stress How to cope with hospital admission How to cope with loneliness How to cope with memory loss How to cope with panic attacks How to cope with relationship problems How to cope with the stress of student life How to cope with sleep problems How to deal with anger How to deal with bullying at work How to help someone who is suicidal How to look after yourself How to increase your self-esteem How to improve your mental wellbeing How to parent when you're in a crisis How to recognise the early signs of mental distress How to rebuild your life after breakdown How to restrain your violent impulses How to survive family life How to survive mid-life crisis How to stop worrying
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"Making sense of" Booklets
Making sense of antidepressants Making sense of antipsychotics Making sense of cognitive behaviour therapy Making sense of counselling Making sense of ECT Making sense of herbal remedies Making sense of homeopathy Making sense of lithium Making sense of minor tranquillisers Making sense of psychotherapy and psychoanalysis Making sense of sleeping pills Making sense of traditional Chinese medicine
"Mind guide to" Booklets
Mind guide to advocacy Mind guide to food and mood Mind guide to managing stress Mind guide to massage Mind guide to physical activity Mind guide to relaxation Mind guide to spiritual practices Mind guide to surviving working life Mind guide to yoga
"Rights guides" Booklets
Mind rights guide 1: Civil admission to hospital Mind rights guide 2: Mental health and the police Mind rights guide 3: Consent to treatment Mind rights guide 4: Discharge from hospital Mind rights guide 5: Mental health and the courts
Wiltshire Mind The Peoples Place 107, Newtown Trowbridge BA14 0BB
e-mail info@wiltshiremind.co.uk
Tel: 01225 775770 Fax: 01225 710110 Registered Charity No: 1113751 Company No: 5498430
